FLARE!

Flares! Let’s hear it for the boys! Our Energy boys team had a great year. 4 kids competed at the…

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BLACKOUT!

Blackout! This class is designed specifically for gymnasts between the ages of 13 and 17. Sometimes big kids want a…

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Tae Kwon Do

In my curriculum students will learn confidence and discipline, while still having a fun time and exercise. Students will learn…

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Kung Fu

This class will present martial arts training from within a classic Chinese martial arts paradigm. We will mix classic training…

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Kickboxing

Adult & Children’s Kickboxing This striking class will consist of shadow kickboxing, heavy bag drills with and without partners, speed…

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Jujitsu

Adult Jujitsu  The Adult Japanese Jiu-Jitsu consists of strikes, kicks, throws/takedowns, joint locks, and grappling techniques designed to build strong…

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