Foundations of Yoga

Dawn Shawley owns Embark Yoga and is a certified teacher (E-RYT200, RYT500) with 10 year's experience, working on completing her Comprehensive Yoga Therapy certification, and she's bringing her expertise to BVRA! 

If you feel nervous about attending a studio and getting lost in the crowd as a beginner, this is the place to start!  During these 6 weeks you'll learn the basics of postures, alignment, breathing, and meditation, all practiced in a safe environment with time for questions.  

For specific questions, please email Dawn at


Classes will be held in the BVRA Gymnastics Center Multipurpose Room, located in the Greenspace Center at 815 Market Street. Enter through door 19. 

Drop-in rate $12 per class, or pre-register for the entire 6-week session for $67. 

Participants should bring their own mats.

Foundations of Yoga

No class on 3/30/18

18-99 N/A F 3/02/2018 - 04/13/2018
9:00 AM - 10:00 AM
BVRA Gymnastics Center

$67.00 Pre-Register

$12.00/class Drop-In


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