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Pivot Physical Therapy Balance and Mobility Fitness Class

Pivot Physical Therapy & BVRA Present....Balance & Mobility Class

This class is focused on our adults 50+ to help create strength around balance and mobility.  When we overextend, overuse or strain our muscles, our bodies slowly start to break down – our strength and stability weakens, causing us to perform less than optimally at work or on the field. When our joints have limited mobility, we often place extra strain on another part of our body. Unfortunately, this can alter an individual’s movement pattern, increasing further injury risk.  We are offering  a balance and mobility class to maintain our strength for the long haul. 

The class will be offered for two months in length (8-weeks) on Mondays and Fridays from 12-1 pm.  There are 20 spaces available for the class.  The class will be April 6 - May 29, 2020.  We must have 10 participants in the class.  You can pay by the month for $100 per month.  You can also sign up for the entire two months for $150.  You can sign up for either the first four weeks or the second four weeks.  There is a mandated pre-screening required with Pivot before the class starts so they can cater the class correctly to the clients. 

Registration deadline is March 19, 2020.

Fees:
$100 for four weeks
$150 for both months (8-weeks) 
Space is limited and they fill fast.  
Bring to class: A water bottle, and towel
Class size is limited to 20 due to space constraints.

Classes will be held in the BVRA Gymnastics Facility, located in the Greenspace Center at 815 Market Street. Enter through door 23. 

 Class Offerings Below

Register
Activity
Ages
Days
Date/Time/Location
Fees

Pivot Balance and Mobility Class

18+ Mon & Fri. 4/6/20 - 5/29/20
12:00 PM - 1:00 PM
BVRA Gymnastics Space
$150.00 Registration

Register
Activity
Ages
Days
Date/Time/Location
Fees

Pivot Balance and Mobility Class First 4-weeks

18+ Mon & Fri. 4/6/20 - 5/1/20
12:00 PM - 1:00 PM
BVRA Gymnastics Space
$100.00 Registration

Register
Activity
Ages
Days
Date/Time/Location
Fees

Pivot Balance and Mobility Class Second 4-weeks

18+ Mon & Fri 5/4/20 - 5/29/20
12:00 PM - 1:00 PM
BVRA Gymnastics Space
$100 Registration

 

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