The Jiu-Jitsu Self Defense program involves learning the better parts of Greco-Roman wrestling, Judo, and submission wrestling for a complete feet to floor game.
Made world famous by the Gracie family of Brazil, Brazilian Jiu-Jitsu is a modern self-defense system of standing and ground techniques which utilize principles of balance, leverage, relaxation, and precise technical movement. The highest expression of Brazilian Jiu-Jitsu is to control, subdue, or escape from a larger and stronger opponent. With an emphasis on grappling rather than striking, students are able to practice with varying levels of intensity without the threat of serious injuries which can occur more often in martial arts focused on punching and kicking.
We train with progressive resistance in a fun, relaxed, and friendly environment. You will get an amazing full body workout and burn calories while you learn takedowns, pin escapes, sweeps (reversals), chokes, joint locks, and much more. Whether your goals are self-defense, fitness, competition, or just to have fun, Nomad Brazilian Jiu-Jitsu is the place for you!